Amy Morby of A is for Ampersand is celebrating a month of self love. I love the idea, just pledged myself to the cause, and wanted to share!
- Love myself completely and fully
- Refrain from negative body talk and speak kindly to myself at all times
- Actively pursue a positive body image
- Stop holding myself up to unrealistic expectations
- Embrace my genes and accept who I truly am
- Do nice things for myself because I am worth it
- Spread the word of self-love